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London 2 Paris – Training Begins

Hi All,

Finally all is confirmed and paid for, my place on the London 2 Paris – 2012 cycle ride has been confirmed. So the next things to be looking at is “DIET” and “TRAINING” I have found several sources and have put together a simple beginners traing plan for the first month.

This plan […]

November Cycle Update

Well it has certainly been a long time, but I’m back. The last few months have been really busy and there has been a lack of rides leading up to the end of the summer/ autumn.

But earlier this week, kitted up I set off to Richmond Park, unfortunately with the lack of training 40miles […]

A Few Training Tips

Phill has decided to put together a few training tips to help anyone that has not done this kind of distance before. Mark has also added a few bits at the bottom. If there is anything we haven’t covered then please ask in the comments section and we should be able to get […]